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Top Tips for Recuperating From a Thigh Lift

Thigh lift surgery is a procedure that tightens loose skin present on the thighs. Most patients experience issues in the thigh area, and the thigh lift plays a crucial role if the area stops responding to diet and exercise. Below is a list of aftercare tips that you need to follow to hasten the thigh lift recovery.

Avoid Alcohol and Smoking

Alcohol functions as a blood thinner which may result in excessive bleeding following the procedure. Most plastic surgeons, including Dr. Joel Aronowitz, recommend that patients refrain from alcohol for two weeks before and after cosmetic surgery. Smoking has a direct impact on the wound-healing procedure. Research indicates that it’s a risk factor for poor scarring, and smokers have a significant risk of developing complications following surgery. Avoid smoking after the operation to minimize complication risks and maximize the outcomes.

Exercise Routinely

Little gentle exercises are integral in preventing deep vein thrombosis by reducing the possibility of blood clot formation. Gentle calf exercises that don’t put significant pressure on the thigh help circulate the blood around your body. Routine exercises enable oxygenated blood to flow to the injured area and hasten the healing process. You should, however, avoid sports, high-impact activities, and heavy lifting for at least six weeks to hasten the recovery process.

Hydrate, Rest, and Eat Well

After surgery, it’s essential to hydrate, rest, and eat well. It would help to focus on consuming plenty of fruits, proteins, whole grains, and vegetables. A balanced diet gives your body the necessary nutrients to heal well. Continue drinking plenty of water, as proper hydration hastens the healing and prevents complications.

Wear Compression Garments

The bruising and swelling are prominent roughly the first week after the surgery. Wear the compression garment as required to ease swelling and minimize fluid build-up. The compression garment serves to protect patients from any damage to the incisions. One of the major mistakes most patients make when they return to the comfort of their homes is to remove the compression bandages. However, these are essential to the healing process and can help prevent deep vein thrombosis, so patients should wear them properly as the healthcare professional recommends.

Take Caution While Standing, Sitting, and Walking

Because of the incisions in your thigh area, you should be careful when moving. Standing, walking, and sitting can pull the spot. In general, you should limit your overall movement during the first couple of weeks to minimize the possibility of injuries. Beware of the tension when you sit, bend, walk, and listen to how your body reacts to such movements. Patients should also avoid submerging their incisions during the recovery process by minimizing swimming or bathing. It would help if you instead started showering two days after the surgery.

Stick to the Aftercare Plan

Doctors provide patients with specific post-surgery advice that they need to follow. You should follow your surgeon’s instructions to speed the recovery and enhance complication-free and swift healing. Patients with any queries regarding the healing process shouldn’t hesitate to request professional advice from their surgeon.

The thigh region may become problematic if you lose considerable weight. It may leave you with loose skin and take a toll on your overall confidence in the long run. You can consult a seasoned surgeon regarding thigh lift surgery if your thighs bother you.

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